So you think arrows don't bend


Watch the videos below

Exercise

You will have heard the coaches talking to you about strengthening muscles in you back and shoulder. Click here to see some video clips demonstrating such exercises.

GNAS Guides

  • Rules of Shooting are available here


  • Shooting Admin Procedures is available here


  • Code of Conduct is available here


  • Have a Go - Code of Practice is available here


  • Range Health and Safety is available here

    • FITA Guides

  • Beginners Manual is available here

    • Other References

  • The Archers Reference, written by Murray Elliot from Balbardie Archers, is available here


  • The Archers Reference site is available here